MORINGA PARATHA – HOW TO MAKE DRUMSTICK LEAVES PARATHA RECIPE- how to make moringa paratha – HEALTHY MORINGA RECIPES /
healthy breakfast recipe (moringa paratha, moringa paratha recipe, drumstick leaves paratha drumstick leaves paratha recipe- muringayila murungai keerai)

Drumsticks are rich in antioxidants and Vitamin C, an effective vegetable that helps combat the common cold, influenza, and has anti-inflammatory anti-bacterial properties that help in controlling the symptoms of asthma, cough, and other respiratory problems. A cup of moringa leaves juice gives as much Vitamin A as nine eggs or 500 grams of butter will. Not just that, it provides Vitamin C equals to six oranges and calcium equal to 900 grams of almonds. Moringa paratha / drumstick leaves paratha is immune boosting and is one of the best way to include drumstick leaves in our daily diet. The multigrain component grants the paratha not only a unique taste and texture but also all the benefits associated with them, including their dietary fiber content. Dietary fiber helps regulate diabetes, blood sugar levels, and weight loss.

Check out the recipe of drumstick paratha –

Ingredients:

2 cup moringa leaves chopped

1½ cup wheat flour

1/2 cup bajra flour

1/2 cup soya bean flour

1/2 cup jowar flour

1 tbsp ginger and green chili paste

1/2 teaspoon turmeric powder

1 teaspoon cumin powder

1/2 teaspoon ajwain or carom seeds

1/2 teaspoon amchur powder

Salt to taste

water (as needed) to knead the dough AND Desi ghee to cook parantha

HOW TO MAKE MULTIGRAIN MORINGA PARATHA

• Combine all the ingredients in a mixing bowl. Slowly add water to make a soft dough. Let the dough rest for 15-20 minutes.
• divide the dough into small balls and start rolling the bolls to make the Paratha. 
• Cook it on a pre-heated skillet with ghee on both sides until it has few brown spots.
• Moringa – drumstick leaves paratha is ready !